Create a Natural Birth Plan: Free Examples and Template

Create a Natural Birth Plan: Free Examples and Template

Congratulations! You’re pregnant and preparing for the arrival of your little one. It’s an exciting time, full of anticipation and planning. I remember being nervous and excited in those days! And you are probably in full preparation mode – decorating the nursery, choosing a beautiful name, and more!  But one of the most important things…

Empowering Your Birth Journey: 100 Hypnobirthing Affirmations for a Calm, Confident, and Joyful Birth

Empowering Your Birth Journey: 100 Hypnobirthing Affirmations for a Calm, Confident, and Joyful Birth

Bringing new life into the world is a remarkable experience that can be simultaneously exhilarating and overwhelming. For many expectant mothers, the thought of childbirth can evoke feelings of anxiety and fear. However, there is a growing movement that seeks to transform the birthing experience into one of empowerment, tranquility, and joy. Hypnobirthing, a holistic…

What to Wear Home From the Hospital After Giving Birth: The Ultimate Guide

What to Wear Home From the Hospital After Giving Birth: The Ultimate Guide

Yay! You just gave birth and are ready to go home with your new bundle of joy! But, what do you wear home? After all, you just spent the last few days in a not-so-flattering hospital gown (and/or naked). You definitely cannot go home in that! No doubt, you’re prepared a lot for your hospital…